Slow Cooker Beef Tips: Easy and Delicious Crock Pot Recipe
Introduction
Looking for a hearty and comforting meal that practically cooks itself? Look no further than this Slow Cooker Beef Tips recipe. Perfectly tender beef tips simmered in a rich and flavorful gravy, all made effortlessly in your crock pot. This dish is not only delicious but also incredibly easy to prepare, making it ideal for busy weeknights or lazy weekends. Let’s dive into the steps to create this mouth-watering meal.
Ingredients for Slow Cooker Beef Tips
List of Ingredients
To make these delectable slow cooker beef tips, you will need:
- 2 pounds beef tips: Cut into bite-sized pieces.
- 1 large onion: Chopped.
- 3 cloves garlic: Minced.
- 1 cup beef broth: For the base of the gravy.
- 1/2 cup red wine: Optional, for a deeper flavor.
- 1/4 cup soy sauce: Adds a savory depth.
- 2 tablespoons Worcestershire sauce: For a tangy kick.
- 1 teaspoon dried thyme: For added aroma.
- Salt and pepper: To taste.
- 2 tablespoons cornstarch: Mixed with water to thicken the gravy.
Ingredient Notes
- Beef Tips: Choose a tender cut like sirloin or tenderloin for the best results.
- Red Wine: Can be substituted with extra beef broth if you prefer not to use alcohol.
- Soy Sauce and Worcestershire Sauce: These add umami and depth to the dish. Adjust the amounts to suit your taste.
- Cornstarch Slurry: Essential for thickening the gravy to the perfect consistency.
Special Dietary Notes
- This recipe can be made gluten-free by using a gluten-free soy sauce.
- For a low-sodium version, opt for low-sodium beef broth and soy sauce.
Step-by-Step Guide to Cooking Beef Tips in a Crock Pot
Preparing the Ingredients
- Cut the beef tips into bite-sized pieces if they aren’t pre-cut.
- Chop the onion and mince the garlic.
- Mix the cornstarch with water to create a slurry for later use.
Assembling the Crock Pot
- Place the beef tips in the bottom of the slow cooker.
- Add the chopped onion and garlic on top of the beef.
- Pour in the beef broth, red wine, soy sauce, and Worcestershire sauce.
- Sprinkle with dried thyme and season with salt and pepper.
Cooking Process
- Cover and cook on low heat for 6-8 hours or on high heat for 3-4 hours, until the beef is tender.
- About 30 minutes before serving, stir in the cornstarch slurry to thicken the gravy.
- Stir occasionally to ensure the gravy thickens evenly.
Variations and Serving Suggestions
Customizing the Recipe
- Add Vegetables: Include carrots, mushrooms, or bell peppers for added nutrition and flavor.
- Spicy Kick: Add a pinch of red pepper flakes or a dash of hot sauce for some heat.
- Herb Variations: Experiment with different herbs like rosemary or oregano.
Serving Ideas
- Over Mashed Potatoes: Serve the beef tips and gravy over creamy mashed potatoes for a classic comfort meal.
- With Rice: Pair with steamed rice for a simple yet satisfying dish.
- Noodles or Pasta: Try serving over egg noodles or pasta for a hearty, filling option.
Storage and Reheating Tips
- Refrigerate: Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Reheat: Warm in a saucepan over medium heat, adding a bit of beef broth if needed to loosen the gravy.
- Freeze: This dish freezes well. Store in a freezer-safe container for up to 3 months.
Nutritional Information and Health Benefits
Nutritional Breakdown
Understanding the nutritional content of your slow cooker beef tips can help you make informed dietary choices. Here’s a breakdown of the key nutrients per serving (based on a 1-cup serving):
- Calories: Approximately 250
- Protein: 28g
- Carbohydrates: 5g
- Fiber: 1g
- Fat: 12g
- Vitamin A: 2% of the daily recommended intake
- Vitamin C: 4% of the daily recommended intake
- Calcium: 4% of the daily recommended intake
- Iron: 15% of the daily recommended intake
Health Benefits of Beef Tips
- High in Protein: Beef tips are an excellent source of protein, essential for muscle repair and growth.
- Rich in Iron: Iron is crucial for producing hemoglobin and myoglobin, which help transport oxygen in the blood.
- Low in Carbs: This recipe is low in carbohydrates, making it suitable for low-carb and keto diets.
- Nutrient-Dense: Beef tips provide essential vitamins and minerals, contributing to overall health and well-being.
Making the Recipe Healthier
- Use Lean Cuts of Beef: Opt for lean cuts like sirloin to reduce the fat content.
- Increase Vegetable Content: Adding more vegetables can boost fiber and nutrient levels.
- Reduce Sodium: Use low-sodium beef broth and soy sauce to reduce the overall sodium content.
Conclusion
This Slow Cooker Beef Tips recipe is a perfect blend of flavor and convenience. Its rich, savory taste and tender texture make it a family favorite, while the simplicity of preparation in a crock pot makes it ideal for busy schedules. Whether you’re serving it over mashed potatoes, rice, or pasta, this dish is sure to impress. We hope you enjoy making and savoring this delightful meal. Don’t forget to share your experience and any creative variations you come up with in the comments below. If you loved this recipe, be sure to subscribe to our blog for more delicious and easy meal ideas.
Happy cooking! 😊✨